Muay Thai Westchester
Learn a life skill and get fit in the process.
Our Muay Thai gym in Westchester County has been around for 15 years and continues to thrive. As the oldest and most established gym in the area, we invite you to join us and train. We will help you to grow and develop your skills in Muay Thai. Come in with an open mind and leave fulfilled.
Our Muay Thai program provides an opportunity to master the discipline of Muay Thai kickboxing. It's an opportunity to enhance your fitness level and boost your self-confidence. You'll have the chance to bring out the best in yourself. Known as "The Art of Eight Limbs," Muay Thai utilizes eight points of contact to mimic weapons of war. This is because the body is designed to move as one unit, and each part has a specific role. The arms are designed to strike and defend, the legs to move and power the body, and the torso to provide balance and stability.